Manage your health easily.
Designed to Assist You Through the Current Stress
Why Work With Us?
Skillful Adaptation
Navigate challenges by turning losses into growth opportunities with effective strategies and perspectives.
Coping Mastery
Break free from fear, learning essential coping skills to manage doubt and promote healthier thinking.
Flexible Support Access
Convenient video counseling via Duo and Skype, offering accessible, no-hurry evening and weekend appointments.
Specialties & Expertise
- Tailored Support for All Ages
- Individual, Couples, and Family Counseling
- Holistic Treatment Approaches
- Specialized Areas: Sleep, Family Conflict, Coping Skills, Addiction, ADHD, and Trauma
- Trauma-Informed Care
- Career Counseling for Professional Growth
- Behavioral Health Support
- Diverse Therapeutic Techniques: ACT, DBT, Mindfulness, Gestalt, etc.
Qualifications
- Licensed by the State of Florida / MH2453
- In Practice for 40 Years
- Certificate from the National Board (NCC)
- Certificate from the National Association of Addictions (NAADAC)
- Verified by Psychology Today
- Received MS in Management Systems from the University of Florida, Class of 1983
Contact us
Practicing in Winter Park, FL, located to the northeast of downtown Orlando.
jlsanders.3232@gmail.com
(352) 729-3951
- Monday
- 1:00 pm – 6:00 pm
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- Closed
- Saturday
- 1:00 pm – 6:00 pm
- Sunday
- 1:00 pm – 6:00 pm
Free Your Mind 